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note no. 4 Time to practice together

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Huraaaa!!!

This is the moment to hop on the yoga mat and establish or develop your yoga practice.

I would love to welcome you all to the following courses this Autumn/Winter:

INTO YOGA FLOW – Introduction to basic Hatha Flow

Mondays 18 - 19 at Bala Yoga Studio

WARRIOR FLOW – Vinyasa Yoga

Mondays 19.30 - 20.45 at Bala Yoga Studio

MOVING INTO STILLNESS – From Hatha Flow into Yoga Nidra

Wednesdays 19.30 - 20.45 at FAVN yoga

Not sure which course might be the right for you? Click on PRACTICE at the top bar of www.yom-yoga.com and read into detail what it’s all about.

How does it read, how does it sound?

I cannot wait to meet you and welcome you on this course – community, tea and fun guaranteed.

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